Super Foods That Will Help You Lose Belly Fat (part 2)

This is a continue of my earlier blog post (https://angelsunjweightloss.blogspot.com/2019/07/super-foods-that-will-help-you-lose.html) on super foods.

 Below are some super foods that can help you lose belly fat.

1. Olive oil – Extra virgin oil will give you the full feeling and make you slim down as you will kind of eat less. But, fried snacks are making you gain weight so try to reduce fried snack.
2. Berries (eg. Strawberries, raspberries, blueberries) – they are pack with antioxidant and fibers which help your immune system 
3. Eggs – many people just loves eggs as they are the number one high protein foods that is linked to weight loss. Add them in your salad and breakfast toast a delicious and healthy meal
4. Dairy product like (eg. Milk, yogurt, cheese) – the high calcium in them help people to reduce waist line
5. Leafy green vegetables – high in potassium, they help to offset the bloat inducing effects of sodium from other food
6. Bananas –  pack in prebiotics, potassium and magnesium, it product good bacteria which can offset the bloating caused by salty processed foods. Also help in indigestion. 
7. 

That is all for now. For faster effect, please remember to drink your Red Tea Detox

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